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CHARLES ABBOTT PILATES


Flat as a...
Today is Shrove Tuesday in the UK, when Christians confess their sins, cleanse their souls and ask God for help in making changes to...
Charles Abbott
Mar 41 min read
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Love Pilates?
We are a twelfth of the way through the year. With the festivities a dim memory and resolutions already receding in the rear-view mirror,...
Charles Abbott
Feb 52 min read
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Happy new year?
Is this a happy time of year? Well, I suspect that might depend on your perspective. If you see the new year as a clean slate and an...
Charles Abbott
Jan 121 min read
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Following yonder star
Today, on the winter solstice, in London we enjoyed just 7 hours and 50 minutes of daylight. Compare that with the amount we get on 21...
Charles Abbott
Dec 21, 20242 min read
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Charles. A bot?
Every day brings fresh reports of how AI will soon be coming for all our jobs. That's not the boring jobs like putting the caps on...
Charles Abbott
Dec 4, 20242 min read
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Working flat out
Do you start the day all scrunched up and feeling in need of a good stretch? Or are you the type that would happily stay curled up all...
Charles Abbott
Nov 16, 20242 min read
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Cooling down, warming up
This is the time of year when I reminisce about my father's tendency to use the calendar (as opposed to the thermometer) to control the...
Charles Abbott
Oct 4, 20242 min read
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Brat Summer
(No, me neither until about ten minutes ago but read on and maybe we'll both learn something) Â Anyone running a small...
Charles Abbott
Aug 25, 20242 min read
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Holiday! Celebrate!
As Madonna put it: "If we took a holiday, some time to celebrate...it would be so nice". Leaving aside my old English teacher's disdain...
Charles Abbott
Jul 30, 20242 min read
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You have an important choice this Thursday. Make it wisely.
As I am sure you are aware, there is an important decision to be made this coming Thursday. It is not one to be taken lightly. I don't...
Charles Abbott
Jul 1, 20241 min read
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With a 100% chance of...Pilates!
Thank goodness for some proper summer weather at last! You can turn off the central heating and banish winter clothes to the back of the...
Charles Abbott
Jun 3, 20242 min read
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In praise of routine
In the endless quest for novelty that is modern life, the word routine is often used negatively, implying something humdrum, dull...
Charles Abbott
Apr 25, 20242 min read
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Looking forward
With the spring equinox behind us, we can start to anticipate more daylight hours, warmer weather and maybe, just maybe, two consecutive...
Charles Abbott
Mar 26, 20241 min read
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It was a dark and stormy night
...and the days weren't that great either Another day, another downpour. With the skies as gloomy as the economic outlook and every patch...
Charles Abbott
Feb 23, 20241 min read
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Pilates on the horizon
Perhaps, like me, you're shocked at institutions we once trusted riding roughshod over hardworking members of the community. Maybe your...
Charles Abbott
Jan 22, 20242 min read
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Your Christmas taste test
This is the time of year when newspapers and magazines all publish their "best buy" guides. You know the sort of thing. Aldi gets five...
Charles Abbott
Dec 19, 20231 min read
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TV dinners
If you believe the advertisers, Christmas is just around the corner and will consist of endless "fun" parties where people cheer cheese...
Charles Abbott
Nov 23, 20231 min read
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How to conquer at conkers
The season of mists and mellow fruitfulness is here. It's time to put away summer sports and bring on autumn activities. Traditional...
Charles Abbott
Oct 27, 20232 min read
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Read this to save time
Or, if you're really serious, don't read it: just skip to the end, click the link and book a class The evenings are drawing in. I know it...
Charles Abbott
Aug 26, 20231 min read
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We're all going on a...
I know that many people have been nervous about making holiday plans this year. Understandably so, since extreme weather, transport...
Charles Abbott
Aug 12, 20231 min read
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